Success Stories

I’m down a good size since joining

~ CLAIRE

~ DANNY

I lost over a stone in weight in 3 months, training with Aidan I had more energy, more strength and

Helping busy parents and professionals achieve sustainable health goals through personalised online coaching.

I worked with Aidan for 3 months and lost over 1 ½ stone! He made things easy considering how busy

I wanted to get back in shape after having my little boy and Aidan's approach is fantastic. The plan was

I had previously struggled to fit in exercise, The process has been simple, I loved the app and Aidan answers

~ Greynor

Helping busy parents and professionals achieve sustainable health goals through personalised online coaching.