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WHAT'S YOUR GOAL?

AIDAN CRAIG - THE HEALTH COACH

ONLINE HEALTH AND PERSONAL TRAINING

"EVERY PROBLEM CONTAINS THE SEEDS OF ITS OWN SOLUTION" 

About
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MALE AND FEMALE HORMONE DIPLOMA

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Transform Your Health

For Busy Professionals and Parents
 
Lose up to 22lbs in 90 days

and learn how to maintain your results
HERE'S WHAT WE ARE GOING TO MASTER!

1

OVERCOME EMOTIONAL EATING

2

STRESS MANAGEMENT

3

SLEEP MASTERY

4

HABITUAL CHANGE

5

NUTRITION FUNDAMENTALS

6

FLEXIBILITY SESSIONS

7

1 TO 1 SUPPORT

8

COACHING APP & LEARNING PORTAL

9

NUTRITION & EXERCISE PRESCRIPTION



Have you tried other online programs that haven't worked?

What makes this one different?

This is not your typical diet and exercise plan.

You will be in constant contact with me and my team

To ensure you receive all the guidance and education you need, 

While mastering behaviour change.

You will learn the fundamentals through personalised support

and have access to your own learning portal.

Let's focus on gold standard scientific advice from a professional.

Lets focus on getting you real results.

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MY MISSION STATEMENT 

I promise that by using science-based strategies, I will help you achieve your goal.

You will not only increase your confidence but also enhance your knowledge of nutrition, so you'll never feel stuck again

Contact

AIDAN CRAIG

HEALTH COACH

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GET IN TOUCH

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